Java e fundit e marsit, m\u00eb sakt\u00eb n\u00eb jav\u00ebn e 29 marsit, n\u00eb or\u00ebn dy pas mesnat\u00ebs, akrepat e or\u00ebs do t\u00eb l\u00ebvizin nj\u00eb or\u00eb p\u00ebrpara, pra n\u00eb or\u00ebn tre. Pik\u00ebrisht n\u00eb at\u00eb moment fillon llogaritja verore e koh\u00ebs. Kjo do t\u00eb thot\u00eb q\u00eb err\u00ebsira do t\u00eb vij\u00eb m\u00eb von\u00eb.<\/p>\n
Ideja kryesore p\u00ebr futjen e orarit veror dhe dim\u00ebror \u00ebsht\u00eb t\u00eb shfryt\u00ebzohet drita e dit\u00ebs n\u00eb m\u00ebnyr\u00eb m\u00eb efikase. Ora dim\u00ebrore p\u00ebrfaq\u00ebson koh\u00ebn reale, astronomike, nd\u00ebrsa ora verore \u201cmerr\u201d nj\u00eb or\u00eb t\u00eb m\u00ebngjesit dhe e shton n\u00eb mbr\u00ebmje, me q\u00ebllim q\u00eb t\u00eb zgjatet drita e dit\u00ebs dhe err\u00ebsira t\u00eb vij\u00eb m\u00eb von\u00eb.<\/p>\n
Megjithat\u00eb, p\u00ebr vite me radh\u00eb n\u00eb rrethet shkencore diskutohet p\u00ebrs\u00ebri dhe p\u00ebrs\u00ebri n\u00ebse l\u00ebvizja e akrepave do t\u00eb vazhdoj\u00eb. Pyetja kryesore \u00ebsht\u00eb: A do t\u00eb hiqet ky sistem?<\/p>\n
Pse po mendohet p\u00ebr heqjen e l\u00ebvizjes s\u00eb akrepave t\u00eb or\u00ebs?<\/p>\n
Motivi kryesor \u00ebsht\u00eb ndikimi negativ i provuar shkenc\u00ebrisht mbi sh\u00ebndetin e njer\u00ebzve. \u00c7rregullimi i bioritmit mund t\u00eb shkaktoj\u00eb pagjum\u00ebsi, lodhje t\u00eb vazhdueshme, depresion, shterim, ndryshime n\u00eb frekuenc\u00ebn e zemr\u00ebs, madje edhe probleme me tretjen. Trupi ndonj\u00ebher\u00eb mund t\u00eb ket\u00eb nevoj\u00eb deri n\u00eb dy jav\u00eb p\u00ebr t\u2019u p\u00ebrshtatur plot\u00ebsisht me ritmin e ri.<\/p>\n
P\u00ebrve\u00e7 efekteve sh\u00ebndet\u00ebsore, ndryshimi i orarit ndikon edhe n\u00eb rritjen e aksidenteve rrugore, sidomos gjat\u00eb muajve t\u00eb vjesht\u00ebs kur f\u00ebmij\u00ebt shkojn\u00eb n\u00eb shkoll\u00eb n\u00eb err\u00ebsir\u00eb.<\/p>\n
Edhe pse Komisioni Evropian n\u00eb vitin 2019 mb\u00ebshteti iniciativ\u00ebn p\u00ebr heqjen e ndryshimit sezonal t\u00eb or\u00ebs, p\u00ebr shkak t\u00eb shfaqjes s\u00eb pandemis\u00eb s\u00eb koronavirusit n\u00eb mars 2020, vendimi p\u00ebrfundimtar u shty.<\/p>\n","protected":false},"excerpt":{"rendered":"
Java e fundit e marsit, m\u00eb sakt\u00eb n\u00eb jav\u00ebn e 29 marsit, n\u00eb or\u00ebn dy pas mesnat\u00ebs, akrepat e or\u00ebs do t\u00eb l\u00ebvizin nj\u00eb or\u00eb p\u00ebrpara, pra n\u00eb or\u00ebn tre. Pik\u00ebrisht n\u00eb at\u00eb moment fillon llogaritja verore e koh\u00ebs. Kjo do t\u00eb thot\u00eb q\u00eb err\u00ebsira do t\u00eb vij\u00eb m\u00eb von\u00eb. Ideja kryesore p\u00ebr futjen e…<\/p>\n","protected":false},"author":1,"featured_media":5412,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-5411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme"],"jetpack_featured_media_url":"https:\/\/toolsyo.com\/news\/wp-content\/uploads\/2026\/03\/IMG_1059.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/toolsyo.com\/news\/wp-json\/wp\/v2\/posts\/5411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/toolsyo.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/toolsyo.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/toolsyo.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/toolsyo.com\/news\/wp-json\/wp\/v2\/comments?post=5411"}],"version-history":[{"count":1,"href":"https:\/\/toolsyo.com\/news\/wp-json\/wp\/v2\/posts\/5411\/revisions"}],"predecessor-version":[{"id":5413,"href":"https:\/\/toolsyo.com\/news\/wp-json\/wp\/v2\/posts\/5411\/revisions\/5413"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/toolsyo.com\/news\/wp-json\/wp\/v2\/media\/5412"}],"wp:attachment":[{"href":"https:\/\/toolsyo.com\/news\/wp-json\/wp\/v2\/media?parent=5411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/toolsyo.com\/news\/wp-json\/wp\/v2\/categories?post=5411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/toolsyo.com\/news\/wp-json\/wp\/v2\/tags?post=5411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}